Psyllium
All extracts and formulas

Psyllium

100 capsules

Psyllium is soluble fibre for regular bowel function.

Size and price

Uses

Constipation, irregular bowel movements and irritable bowel syndrome.

Nutritional support for high cholesterol and weight management.

How to take

Take 2โ€“3 capsules daily between meals with at least 200 ml of water. Drink at least 1.5 litres of water throughout the day unless a clinician has restricted fluids.

Ingredients

Plantago ovata husk powder; gelatin capsule shell

Contraindications and precautions

Not recommended for children under 6. May lower blood sugar. Take only with sufficient water.