Indian Valerian
All extracts and formulas

Indian Valerian

100 capsules

Traditional support during nervous tension and difficulty falling asleep.

Packaging and price

About the ingredient

Indian valerian is Valeriana wallichii, also called tagara. It is a separate species from European Valeriana officinalis. Its root has a history in Indian herbal practice.

When it is used

Traditionally used for nervous tension and difficulty falling asleep. Small clinical studies reported improvements in sleep measures; these findings do not establish a treatment for chronic insomnia.

Ingredients

Valeriana wallichii root extract; gelatin in the capsule form.

Use and precautions

Drowsiness may occur. Do not combine with alcohol or sedatives without medical assessment; do not drive if drowsy.

Safety during pregnancy, breastfeeding and childhood has not been established. Persistent insomnia requires assessment of its cause.

Storage

Keep tightly closed in a dry place, protected from sunlight and out of reach of children.